Abhyanga and Sweda at Sachira Wellness Centre
Abhyanga means a whole-body massage in the ancient tradition of Ayurveda. This is performed by our therapist using warm medicated oil. Moving their hand synchronously all over the body including the Marma points followed by a medicated steam bath and shower. The massage oil is specially prepared at our Centre. The oil nourishes the skin and mobilizes deeper tissues. Abhyanga refreshes and revitalizes the body.
Benefits of Abhyanga and Sweda Treatment
● Increases body’s resistance against diseases
● Improves blood circulation
● Balances doshas, particularly Vata.
● Removes fatigue
● Improves digestion
● Ensures sound sleep
● Promotes vitality and enhances the functioning of senses.
● Removes toxins from the body via skin and colon.
